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Tag: keto

Hooked on Fish Florentine

Hooked on Fish Florentine

Let me just start by saying even Gary, my husband, likes this recipe. I’ve made Fish Florentine since we were newlyweds, and that was a long time ago! Here is the quick and easy recipe, which works for keto menus, using sole or orange roughy. Fish Florentine 4 fillets of sole or orange roughy (up to 1/3 pound each)2 Tbsp. olive oil1/4 – 1/2 cup chopped onion1/3 cup grated Parmesan cheeseSalt and pepper to taste10 oz. frozen spinach (defrost, then…

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Fauxtato salad

Fauxtato salad

With apologies to Saint Patrick and every last Irish ancestor who came before me, let me just say that cauliflower is a great substitution for potatoes. Whether you’re looking for a keto recipe or simply something different, this Fauxtato Salad comes highly recommended. (Reminder, the French word “faux,” meaning “false,” is pronounced “foh.”) Simply take your favorite potato salad recipe and convert it. Fauxtato Salad (keto recipe) 1 head fresh cauliflower, steamed6-8 eggs, hard-boiled, peeled, sliced/chopped1 cup mayonnaise2-4 Tablespoons of…

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