Let me just start by saying even Gary, my husband, likes this recipe.

I’ve made Fish Florentine since we were newlyweds, and that was a long time ago!

Here is the quick and easy recipe, which works for keto menus, using sole or orange roughy.

Fish Florentine

4 fillets of sole or orange roughy (up to 1/3 pound each)
2 Tbsp. olive oil
1/4 – 1/2 cup chopped onion
1/3 cup grated Parmesan cheese
Salt and pepper to taste
10 oz. frozen spinach (defrost, then squeeze out excess water)
2 Tbsp. butter
3-4 cloves of garlic, minced
2 Tbsp. lemon juice
Paprika

1. Place fillets in oven-safe serving dish which has been sprayed with Pam.
2. Heat olive oil in medium skillet. Sauté onion until softened. Stir in cheese, salt, and pepper. Add spinach and combine.
3. You’re going to roll up the fillets, so place the spinach mixture lengthwise down the middle of each; roll or fold over. You may want to tuck additional amounts of the spinach mixture inside the folded fish. Otherwise, just save the extra for a side dish.
4. Melt butter. Stir in garlic and heat. Once the garlic browns a bit, add lemon juice and simmer for 2 minutes. Pour over fish and sprinkle with paprika.
5. Bake at 400 degrees F for 15-20 minutes. Serve immediately.

I sure hope you enjoy this low calorie, low carb dish. Bon appétit!

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